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	<title>seattle life coach | Total Wealth</title>
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	<description>Financial Transformation with Kate Phillips</description>
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		<title>How to Get What You REALLY Want</title>
		<link>https://www.totalwealthcoaching.com/get-what-you-really-want/</link>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Fri, 15 Jun 2012 06:30:11 +0000</pubDate>
				<category><![CDATA[abundance and prosperity]]></category>
		<category><![CDATA[Goals and Intentions]]></category>
		<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[law of alignment]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1033</guid>

					<description><![CDATA[<p>How to get what you REALLY want: The Law of Alignment is the secret to manifesting your desires, realizing your intentions, and having your dreams come to life.</p>
The post <a href="https://www.totalwealthcoaching.com/get-what-you-really-want/">How to Get What You REALLY Want</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
		
		
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		<item>
		<title>Are Things Getting Better or Worse?</title>
		<link>https://www.totalwealthcoaching.com/are-things-getting-better-or-worse/</link>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 09:41:40 +0000</pubDate>
				<category><![CDATA[abundance and prosperity]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[personal life coaching]]></category>
		<category><![CDATA[self-employment]]></category>
		<category><![CDATA[the economy]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[gary vaynerchuk]]></category>
		<category><![CDATA[holistic life coaching]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1538</guid>

					<description><![CDATA[<p>Are things getting better or worse? Seattle life coach Kate Phillips examines the world around us and the world of perception within us.</p>
The post <a href="https://www.totalwealthcoaching.com/are-things-getting-better-or-worse/">Are Things Getting Better or Worse?</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
		
		
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		<title>The Transformative Power of Gratitude</title>
		<link>https://www.totalwealthcoaching.com/the-transformative-power-of-gratitude/</link>
					<comments>https://www.totalwealthcoaching.com/the-transformative-power-of-gratitude/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Thu, 24 Nov 2011 18:14:40 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[financial recovery]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[overcoming financial stress]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[financial healing]]></category>
		<category><![CDATA[holistic life coach]]></category>
		<category><![CDATA[Kate Phillips]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[spiritual life coach]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[the power of gratitude]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1464</guid>

					<description><![CDATA[<p>Yes, her challenges were greater than I could even imagine, but still… I hoped - almost ashamed at myself for suggesting it, fearing I might be wrong - there must be a hint of sunshine somewhere. (Right?)</p>
The post <a href="https://www.totalwealthcoaching.com/the-transformative-power-of-gratitude/">The Transformative Power of Gratitude</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>The Sisters of Sizzle Serve Up Wealth for Women</title>
		<link>https://www.totalwealthcoaching.com/the-sisters-of-sizzle-serve-up-wealth-for-women/</link>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Sat, 27 Feb 2010 09:36:40 +0000</pubDate>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[women and money]]></category>
		<category><![CDATA[financial coach]]></category>
		<category><![CDATA[financial healing]]></category>
		<category><![CDATA[Kate Phillips]]></category>
		<category><![CDATA[keynote speaker]]></category>
		<category><![CDATA[money healer]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[sisters of sizzle]]></category>
		<category><![CDATA[wealth coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1178</guid>

					<description><![CDATA[<p>(I&#8217;ll bet you can&#8217;t say THAT three times fast&#8230;.) What a great month this has been, I&#8217;ve been asked to partner with Rachelle, then Robin, and now&#8230; The Sisters of Sizzle Talk Radio Show! If you&#8217;re not yet familiar with the Sisters or what they&#8217;re cooking up in March, well, let me tell you all about it, because they have five shows dedicated to Women and Their Money. I&#8217;m honored to kick off the month as part of a list of tremendous guests such as Mikelann Valterra of the Women&#8217;s Earning Institute, best-selling author Molly Gordon, (The Accidental Entrepreneur), and Anna Choi, a woman I highly admire for her transformative money management work with couples. See the whole schedule HERE and if you like, subscribe to the free podcast (same page) so that you won&#8217;t miss a show! The show I&#8217;ll be featured on goes live Wednesday, March 3 at 3pm pst on 106.9 HD, channel 3. For the details of how to listen via the internet, subscribe, or hear a replay, click here. And I can&#8217;t wait to meet the Sisters in person&#8230; The Sisters of Sizzle are Elise Kloter and Jill Pagano. Amongst other things, Elise is a Passion Test Facilitator, and Jill is a Nia instructor. Together they are fun, energetic, and a perfect example of what happens when women&#8217;s intuition meets entrepreneurial synergy. The two met and got this crazy idea to start a radio show, and voila, they were getting their sizzle on in no time! Their program now has thousands of subscribers and attracts fantastic guests. (I&#8217;ll bet you can&#8217;t say THAT three times fast&#8230;.) What a great month this has been, I&#8217;ve been asked to partner with Rachelle, then Robin, and now&#8230; The Sisters of Sizzle Talk Radio Show! If you&#8217;re not yet familiar with the Sisters&#8230;</p>
The post <a href="https://www.totalwealthcoaching.com/the-sisters-of-sizzle-serve-up-wealth-for-women/">The Sisters of Sizzle Serve Up Wealth for Women</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
		
		
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		<title>Why We Don&#8217;t Reach Our Goals and Keep Our Resolutions</title>
		<link>https://www.totalwealthcoaching.com/why-we-dont-reach-our-goals-and-keep-our-resolutions/</link>
					<comments>https://www.totalwealthcoaching.com/why-we-dont-reach-our-goals-and-keep-our-resolutions/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Sun, 31 Jan 2010 08:17:51 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Goals and Intentions]]></category>
		<category><![CDATA[conscious creation]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[intention-setting]]></category>
		<category><![CDATA[keynote speaker]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[small business coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1131</guid>

					<description><![CDATA[<p>If the gap between your dreams and reality is a bit large for comfort, then take an honest look at how you are approaching your goals, intentions and resolutions. See if you’re making any of these fatal mistakes.</p>
The post <a href="https://www.totalwealthcoaching.com/why-we-dont-reach-our-goals-and-keep-our-resolutions/">Why We Don’t Reach Our Goals and Keep Our Resolutions</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Waiting for a Viral Outbreak of Common Sense</title>
		<link>https://www.totalwealthcoaching.com/waiting-for-a-viral-outbreak-of-common-sense/</link>
					<comments>https://www.totalwealthcoaching.com/waiting-for-a-viral-outbreak-of-common-sense/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Mon, 14 Sep 2009 11:45:06 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[Dr Bernie Siegal]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[nocebo effect]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[placebo effect]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[swine flu epidemic]]></category>
		<category><![CDATA[swine flu in Washington]]></category>
		<category><![CDATA[swine flu paranoia]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=1007</guid>

					<description><![CDATA[<p>A commen sense prescription for the swine flu epidemic.</p>
The post <a href="https://www.totalwealthcoaching.com/waiting-for-a-viral-outbreak-of-common-sense/">Waiting for a Viral Outbreak of Common Sense</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Kate Phillips Interviewed at SHINE</title>
		<link>https://www.totalwealthcoaching.com/kate-phillips-interviewed-at-shine/</link>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Mon, 17 Aug 2009 10:11:28 +0000</pubDate>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[personal financial coach]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=986</guid>

					<description><![CDATA[<p>In May of 2009, hundreds of entrepreneurs gathered at the Fremont Studios for SHINE, an event sponsored by Biznik. With a team of 12 cameramen and 36 interviewers (including me), we interviewed 250 entrepreneurs about their businesses. What do they do and why do they do it? What inspires them to work long hours with little support and no guarantee of success? Excerpts of the resulting interviews and other footage are being edited into a documentary called SHINE (a big film about small business). Karrie Kohlhaas interviewed me. Hear why I&#8217;m NOT a financial planner, how I spent much of my life prejudiced against people with money, what forgiveness has to do with wealth and what&#8217;s so great about being an entrepreneur: To see trailers of the film, click here. Stay tuned for a link to SHINE: the song! (I wrote a song inspired by the project, it will be on my MySpace page soon. www.myspace.com/katephillipsmusic In May of 2009, hundreds of entrepreneurs gathered at the Fremont Studios for SHINE, an event sponsored by Biznik. With a team of 12 cameramen and 36 interviewers (including me), we interviewed 250 entrepreneurs about their businesses. What do they do and why do they do it? What inspires them to work long hours with little support and no guarantee of success? Excerpts of the resulting interviews and other footage are being edited into a documentary called SHINE (a big film about small business). Karrie Kohlhaas interviewed me. Hear why I&#8217;m NOT a financial planner, how I spent much of my life prejudiced against people with money, what forgiveness has to do with wealth and what&#8217;s so great about being an entrepreneur: To see trailers of the film, click here. Stay tuned for a link to SHINE: the song! (I wrote a song inspired&#8230;</p>
The post <a href="https://www.totalwealthcoaching.com/kate-phillips-interviewed-at-shine/">Kate Phillips Interviewed at SHINE</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
		
		
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		<title>A New Definition of Freedom</title>
		<link>https://www.totalwealthcoaching.com/a-new-definition-of-freedom/</link>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Sat, 04 Jul 2009 19:30:19 +0000</pubDate>
				<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[overcoming financial stress]]></category>
		<category><![CDATA[prosperity thinking]]></category>
		<category><![CDATA[scarcity vs abundance]]></category>
		<category><![CDATA[Total Wealth]]></category>
		<category><![CDATA[fourth of july inspiration]]></category>
		<category><![CDATA[freedom of choice]]></category>
		<category><![CDATA[independence day]]></category>
		<category><![CDATA[Kate Phillips]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=911</guid>

					<description><![CDATA[<p>Taking a new look at Freedom on Independence Day:</p>
<p>"Freedom is the ability to create the lives we want, enjoying the journey as much as the destination.... The freedom to express oneself fully and without fear, whether in conversation, business, or art.... Freedom is enjoying every day, living in gratitude, living from choice."</p>
The post <a href="https://www.totalwealthcoaching.com/a-new-definition-of-freedom/">A New Definition of Freedom</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
		
		
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		<title>What Flavor of Pie are You?</title>
		<link>https://www.totalwealthcoaching.com/what-flavor-of-pie-are-you/</link>
					<comments>https://www.totalwealthcoaching.com/what-flavor-of-pie-are-you/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Fri, 12 Jun 2009 14:13:26 +0000</pubDate>
				<category><![CDATA[abundance and prosperity]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[prosperity thinking]]></category>
		<category><![CDATA[scarcity vs abundance]]></category>
		<category><![CDATA[Total Wealth]]></category>
		<category><![CDATA[Albert Einstein important question]]></category>
		<category><![CDATA[eben pagan]]></category>
		<category><![CDATA[friendly universe]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[spiritual beings physical experience]]></category>
		<category><![CDATA[the trance of scarcity]]></category>
		<category><![CDATA[victoria castle]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[wealth attraction]]></category>
		<category><![CDATA[wealth coach]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=876</guid>

					<description><![CDATA[<p>I've heard it said we are Spiritual Beings having a Physical Experience.  Perhaps we are also (at times) Abundant Beings having an Experience of Scarcity!  Tips on how to wake up from "The Trance of Scarcity."</p>
The post <a href="https://www.totalwealthcoaching.com/what-flavor-of-pie-are-you/">What Flavor of Pie are You?</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Winter Contemplation #1 (or, how to get unfrozen)</title>
		<link>https://www.totalwealthcoaching.com/winter-contemplation-1-or-how-to-get-unfrozen/</link>
					<comments>https://www.totalwealthcoaching.com/winter-contemplation-1-or-how-to-get-unfrozen/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Mon, 16 Mar 2009 11:58:33 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[overcoming financial stress]]></category>
		<category><![CDATA[act in spite of fear]]></category>
		<category><![CDATA[financial anxiety]]></category>
		<category><![CDATA[financial coach]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[frozen with fear]]></category>
		<category><![CDATA[Kate Phillips]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[spiritual financial coach]]></category>
		<category><![CDATA[stress reduction]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=644</guid>

					<description><![CDATA[<p>I live by Lake Marcel, poised between the Snoqualmie Valley and the Cascade foothills, between the towns of Carnation and Duvall (east of Seattle).  It is peaceful, idyllic.  It looks like the kind of place you&#8217;d go to visit your financially-secure retired relatives in their second home&#8230; nestled between tall fir trees, near the community beach. Part of my daily routine is to walk around the lake, weather allowing.  I walk to stretch my legs, clear my mind, and&#8230; to listen.  Sometimes, I hear Spirit speaking in Nature &#8211; perhaps through a bird or a tree, and often, through a living metaphor.  Oftentimes, the answers to the very questions I have been pondering are to be found in Creation &#8211; in Universal, Natural Law, clearly observable in the physical world.  (For those who have ears to hear and eyes to see&#8230;) As I&#8217;m writing my eBook on &#8220;Overcoming Financial Stress,&#8221; I&#8217;m thinking of how I manage and overcome financial stress &#8211; or any stress &#8211; in my own life. (Opt in to the right if you&#8217;d like a copy&#8230; it will be finished soon.) &#8220;Stress&#8221; is fundamentally a fear-based reaction. It&#8217;s a fear-based reaction to the past: we&#8217;re afraid we&#8217;ve made terrible mistakes that we should feel regret over; and a fear-based reaction to the future: we may have food, shelter, and love today, but surely it will disappear tomorrow!  And who would we BE without the income, the home, or the &#8220;stuff&#8221; we&#8217;ve come to identify ourselves with? And perhaps things aren&#8217;t so great in the present. Perhaps we are confronted with uncomfortable challenges and find ourselves clinging to a past that no longer exists, discovering change the only constant. If only tomorrow were guaranteed to be like yesterday, if only we could predict it, manage it, control it! A natural reaction to change, challenge, and fear is to &#8220;freeze.&#8221; When we encounter a bear (or a large barking&#8230;</p>
The post <a href="https://www.totalwealthcoaching.com/winter-contemplation-1-or-how-to-get-unfrozen/">Winter Contemplation #1 (or, how to get unfrozen)</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Emotional Spending: Buying Love</title>
		<link>https://www.totalwealthcoaching.com/emotional-spending-buying-love/</link>
					<comments>https://www.totalwealthcoaching.com/emotional-spending-buying-love/#comments</comments>
		
		<dc:creator><![CDATA[Kate Phillips]]></dc:creator>
		<pubDate>Sat, 21 Feb 2009 11:42:29 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[emotional spending]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[women and money]]></category>
		<category><![CDATA[buying love]]></category>
		<category><![CDATA[confessions of a shopaholic]]></category>
		<category><![CDATA[financial coach]]></category>
		<category><![CDATA[financial therapist]]></category>
		<category><![CDATA[financial therapy]]></category>
		<category><![CDATA[Kate Phillips]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[seattle life coach]]></category>
		<category><![CDATA[spending for emotional needs]]></category>
		<guid isPermaLink="false">http://totalwealthcoaching.com/wp/?p=691</guid>

					<description><![CDATA[<p>A Financial Coach takes a look at emotional spending, and the link between love and shopping.</p>
The post <a href="https://www.totalwealthcoaching.com/emotional-spending-buying-love/">Emotional Spending: Buying Love</a> first appeared on <a href="https://www.totalwealthcoaching.com">Total Wealth</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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